Sesame: sweet, ping, into the liver, lung, contains a lot of dietary fiber, vitamin B1, B2, niacin, vitamin E, lecithin, calcium, iron, magnesium and other nutrients, with a nourishing blood, nourishing liver and kidney, dryness slippery bowel function, can prevent lipid peroxide epicuticular skin damage, counteract or neutralize harmful substances in the cell in the accumulation of free radicals, and can prevent various skin inflammation.